Clean Eating Weight Loss Meal Plan 97

Breakfast

Whole Wheat Toast with All Natural Peanut Butter, Banana and Raspberries

Mid Morning Snack

Go Native Strawberry and Apple Bite Sized Snacks

Not only are these delicious, theyre packed with real, all-natural fruit and veggies full of antioxidants, fiber and vitamins. Theyre sweet; theyre savory; and theyre full of nutrients.

Youll like them, and your kids will like them too.

Find them at Go Native Bite Sized Snacks.

Lunch

Swiss Chicken Melt with Avocado

Try this simple swiss, chicken and avocado combo grilled to perfection and topped with tasty herbs. Its quick and easy, and delicious too.

Get recipe at Clean Eating Lunch: Swiss Chicken Melt with Avocado.

Afternoon Snack

Organic Baby Carrots with Hummus Dip

Another dip you can try is Greek yogurt ranch dressing, but hummus tastes great with baby carrots, and the crunchy and soft textures make a nice combination.

Dinner

Egg-Avocado-Carrot Salad

What a loaded salad! Its got protein, beta-carotene, omega-3, and all sorts of vitamins and antioxidants. Its also meatless, which is great for vegetarians.

Thank you again for your time!

Hope you enjoyed todays Clean Eating Weight Loss Meal Plan!

See you next time.

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HEALTHY WEIGHT LOSS | WEIGHT LOSS HELPPRODUCTS AND RECOMMENDATIONS
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Clean Eating Weight Loss Meal Plan 87

Breakfast

Organic Cereal with Real Maple Syrup and Mango on the Side

During winter, my go-to healthy breakfast is a bowl of steamy organic grain. I love how cereal is both hearty and filling. With drizzles of real maple syrup--I recommend Coombs Family Farms 100% Pure Organic Maple Syrup by the way (see products section below)--my hot, grainy, healthy breakfast always taste good.

Also, I love adding fruits to breakfast. Fruits offer natural sugar and are delicious. Today, I went with mango.

Mid Morning Snack

Toasted Walnuts

Walnuts are full of nutrition and antioxidants. Theyre high in omega-3, vitamin E, manganese, copper, iron and a variety of other nutritional content.

After 10-20 minutes of toasting in the oven, walnuts become golden, crispy and snack-able. Enjoy them alone, or on top of yogurt, fruits and such.

Lunch

Turkey Sandwich with All-Natural Turkey Breast Lunch Meat, Whole Wheat Bread and Mayo Made with Safflower Oil

Turkey sandwiches are my go-to lunch. Theyre quick and easy, and taste great. Plus, theyre low in fat and high in nutrition. 

I was happy to discover Safflower Oil Mayo a few years ago. Made from safflower seeds, safflower oil has gained much attention in the health food arena due to its high content of mono saturated fat and vitamin E. It also tastes good, with an earthy and wholesome flavor.

Its a healthy and versatile oil to incorporate into a clean eating diet--and in mayo, its awesome.

If you havent tried Safflower Oil Mayo, you must, especially if youre trying to eat clean.

Afternoon Snack

Yogurt-Covered Almonds

Whats better than almonds? Cover them in yogurt of course!

Try these. They are delicious!

Dinner

Sweet Cherry Brown Sauce Over Baked Chicken, with Steamed Carrots on the Side

The sweet cherry brown sauce is made with real cherries, pan-seared into soft juice and turned into creamy sauce. It was rich, sweet and mouthwatering. I highly recommend it. 

If you want the recipe, click here.

Thanks for visiting Clean Eating Weight Loss Meal Plan again.

Hope you enjoyed todays clean eating ideas.

Also, check out the products below for clean eating products you might make use of.

*** Product Recommendations ***

Coombs Family Farms 100% Pure Organic Maple Syrup

Sweet, glaze-y and absolutely delicious, this maple syrup is certified organic and certified kosher. It has no artificial flavoring--and tastes just as pure. Its a fantastic sugar substitute for breakfast, snack or baking.

Get it at Coombs Family Pure Maple Syrup.

Hains Safflower Oil Mayo

Instead of regular mayo, safflower oil mayo tastes just as good but offers more vitamins and minerals. Give it a try, if you havent.

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Clean Eating Weight Loss Meal Plan 65

Breakfast

Whole Wheat Toast with All-Natural Peanut Butter, and a Side of Kiwi and Raspberries

 Mid Morning Snack

Trader Joes Happy Trekking Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries

This was a sweet, crunchy and healthy mix. I think youll enjoy it.

Find the trail mix at Healthy Snack Idea for Clean Eating.

Lunch

Turkey Sandwich with Toasted Whole Wheat Bread, All-Natural Turkey Breast, Olive Oil Mayo and Organic Fig Preserves

I understand that its unusual to add fruit preserves to lunch meat, but the sweet, wholesome flavor of fig preserves blended well with turkey and whole wheat toast. I hope you give this sandwich a try, because it was truly delicious.

For an all-natural fig preservative, Fig Jam Andresy All natural French jam is a fantastic choice! Made with natural cane sugar and having no preservatives at all, this is a wonderful import from France.

You can find the product here.

Afternoon Snack

Newmans Own Organics Newman-Os Crème Filled Chocolate Cookies (from this location)

A healthier alternative to Oreos?

YES PLEASE!

These sandwich bites have no preservatives and artificial coloring but the same great taste. A must-try, if you ask me.

Find them at Newmans Own Organic Cream Filled Chocolate Cookies.

Dinner

Apple Avocado Salad (recipe from here)

This was a sweet, crunchy and scrumptious salad. I liked the combination of fresh vegetables, wholesome avocado and sweet apples. On top of all the goodness, drizzles of organic poppy seed dressing too. This was, by far, one of my favorite vegetarian clean eating recipes.

You can find the recipe at Clean Eating Dinner - Apple Avocado Salad.

I hope you enjoy it as much as I did.

Thanks for visiting todays Clean Eating Weight Loss Meal Plan.

I hope you enjoyed all the healthy ideas.

Dont forget to visit www.cleaneatingrecipesblog.com for more easy healthy recipes for the clean eating diet.

See you next time.

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