You get: intermittent fasting weight loss plan, sample diet schedules, success stories with before & after results of using intermittent fasting. A look at longer fasting regimens extending past several days and why i call it the ancient secret of weight loss.. Some people fast as a way to lose weight. others fast to try to detox their bodies, or for religious reasons. if you're fasting to lose weight, you may want to reconsider. the weight loss may not last after you finish fasting. if your goal is to detox your body, you should know that your body.
Eat stop eat | intermittent fasting | weight loss | the pursuit of happiness. Historical records tell us that fasting has been used for health recovery for thousands of years. hippocrates, socrates, and plato all recommended fasting for health recovery.. Weight loss is the most common reason that people try intermittent fasting ().by making you eat fewer meals, intermittent fasting can lead to an automatic reduction in calorie intake..
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