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Tampilkan postingan dengan label 113. Tampilkan semua postingan
Tampilkan postingan dengan label 113. Tampilkan semua postingan

Rabu, 13 April 2016

Saras Braised Leeks



I love that so many of my friends are interested in food, some of them are even full blown foodies at this point. This has always meant dinners out at great restaurants, amazing cheese plates or decadent desserts at parties, and there is always someone to share a good bottle of wine with. I feel blessed to have never heard the phrase “lets go get a Big Mac” when taking suggestions for the evenings festivities. More recently this has also translated into getting some outstanding recipes e-mailed to me from my fellow food lovers which I fully support and thrills me greatly.

So when I was looking for a side to go with my new improved purple version of Rachel Rays rosemary chicken it seemed fitting to use a recipe sent to me by the only other person I know that condones the use of Rachel Ray recipes. Sara and I have been exchanging favorite Rachel Ray recipes for awhile so I was pretty sure I could trust the leek recipe she sent my way to be good. And it was.

As the fella started saying recently, “Everything is better with leeks.” It is our French cooking mantra. So a recipe involving nothing but leeks cooked to perfection is not surprisingly really great. The only difficult part is getting the darn things clean, leeks are sneaky gritty buggers. Thankfully the recipe includes in depth instructions to battle the dirt.

It looks like a lot of work but it really isnt that difficult once you get things going. Though I did get impatient waiting for the wine to reduce and ended up with a soupy sauce that was still tasty. Though it didnt really cling to the leeks. Fittingly enough this recipe finally gave me a reason to open the bottle of Four Buck Chuck Saras fella, the infamous German left here after my last party. It was a truly undrinkable bottle of wine that got put to good use so it can stop taunting me from the back of the refrigerator.

Thanks for the recipe idea Sara.



Saras Braised Leeks


6 large leeks
3/4 cup oil (approximately)
1 cup shallots, sliced
1 tablespoon thyme leaves
1/2 cup dry white wine
1 1/2 to 2 cups chicken or vegetable stock
kosher salt and freshly ground black pepper


Preheat the oven to 400°F.


Remove any bruised outer layers from the leeks. Trim leaving the root end intact, then trim the tops of the leeks on the diagonal, leaving 2 inches of the green part attached. Cut the leeks in half lengthwise, and submerge in a large bowl of cold water to clean them. Shake the leeks well to dislodge the dirt stuck inside. Let them sit a few minutes, to allow any grit inside the layers to fall to the bottom of the bowl. Repeat the process until the water is clean. Place the leeks, cut side down, on a towel and pat dry completely.


Turn the leeks over so their cut sides are facing up, and season with 2 teaspoons salt and a few grindings of black pepper.


Heat a large saute pan over medium-high heat for 2 minutes. Pour in 1/4 cup olive oil, and wait 1 minute for it to heat. Place the leeks in the pan, cut side down, being careful not to crowd them. (you will probably need to saute them in batches. Add more olive oil to the pan as needed, for each batch.) Sear them 4 to 5 minutes, until they are golden brown. Season the backs of the leeks with salt and pepper, and turn them over to cook another 3 to 4 minutes. Transfer them to a large gratin dish, lining them up, cut sides facing up. (Choose a baking dish or gratin dish that can go from oven to table and that will accommodate all the leeks.)


Pour 1/4 cup olive oil into a pan and heat over medium heat. Add the shallots, thyme, 1/4 teaspoon salt, and a pinch of pepper. Cook about 5 minutes, until the shallots are just beginning to color. Add the white wine and reduce by half. Add 1 1/2 cups stock, and bring to a boil over high heat. Pour the liquid over the leeks. The stock should not quite cover them; add more stock if necessary.


Braise in the oven 30 minutes, or until the leeks are tender when pierced.
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Kamis, 31 Maret 2016

Clean Eating Weight Loss Meal Plan 113

Find more clean eating ideas at CLEAN GREEN EATS by Candice Kumai

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Clean Eating Weight Loss Meal Plan 113


clean eating meal plan

Breakfast

Organic Sweet Italian Chicken Sausage, Banana Slices and Scrambled Eggs with Organic Ketchup

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clean eating meal plan

clean eating meal plan

Mid Morning Snack

Fresh Blackberries

clean eating meal plan

clean eating meal plan

Lunch

Toasted Tofu in Homemade Teriyaki Sauce Over Organic Quinoa

clean eating meal plan

clean eating meal plan

clean eating meal plan

Afternoon Snack

Cucumber Slices, Egg White Haves, Craisins and Coconut Chips


Dinner

Green Onion, Egg and Mushroom Stir Fry

Its a simple clean eating dinner but its tasty. Get recipe at easy healthy dinner recipe.

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clean eating meal plan

clean eating meal plan

Thanks for visiting todays Clean Eating Weight Loss Meal Plan!

Hope you liked the choices above.

Happy Friday!

clean eating meal plan

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Senin, 29 Februari 2016

Light Weight

Im kind of oblivious when it comes to my body. Up until recently that was a bit of a good thing because it meant I didnt obsess about my weight or even know what bra size I wear. This helps me be comfortable in my skin but it probably was less than healthy as I never knew how much I weighed unless I found myself on the horrifying scale in the doctors office.

This obliviousness however is not the sanest thing in the world when one is dieting and blogging about it for the world to see. After 20 something years of not weighing myself I havent been able to convince myself to start doing it regularly now. So it took until the other day for me to notice the pants I bought a month ago were falling off me, my shirts were baggy, and regular wine shop customers kept going on about how thin I looked. Clueless me still thought I had only lost about 12 pounds. I stepped on the scale and almost fell off it when I discovered Ive now lost exactly 20 pounds. No wonder none of my clothes fit. Finally all the deprivation almost seems worth it.

I really didnt expect the results to be so obvious and so fast. Now Im down a pants size and oh so glad Ive kept my wardrobe from when I was lighter so I have something to wear. Cant figure out whether Im thrilled or freaked out that Ive lost weight so quickly.

Mostly Im thrilled because those 20 pounds are the evil nasty ones that Ive gained since going on thyroid medications that have caused havoc on my metabolism. The doctor warned me about weight gain but I wasnt prepared for gaining that much while eating less and exercising more so until the fella and I decided on this diet I had given up on ever being thin again. It should be interesting to see how difficult it is to get rid of the weight Ive been hanging on to a little longer.
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