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Tampilkan postingan dengan label 42. Tampilkan semua postingan
Tampilkan postingan dengan label 42. Tampilkan semua postingan

Selasa, 19 April 2016

Photo a Day Challenge Week 42

Im still a week behind everyone, but slowly catching up...


Day 19 - S is for... Soap


Day 20 - T is for... Time


Day 21 - U is for... Umbrella


Day 22 - V is for... Victory (celebrating Melittas B-day)


Day 23 - W is for... Wash


Day 24 - X is for... X-cited (for Therapy Dog Visits)


Day 25 - Y is for... Yarn
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Rabu, 16 Maret 2016

Clean Eating Weight Loss Meal Plan 42

Breakfast

Tomato Onion and Eggs (get recipe here)

Eggs are fantastic for breakfast. Theyre also fantastic for clean eating.

Todays breakfast was wholesome and delicious, with plenty of eggs and vegetables. You can substitute green onion for other types of onion. Personally-speaking, the green onions grassy flavor combined better with the eggs. Regardless, this dish was an excellent way to start the day. Hope you agree.

Get recipe at Clean Eating Breakfast.



Mid Morning Snack

Peaches




Lunch

Whole Wheat Onion Pancake with Butter Chicken

If you havent tried Chinese Onion Pancake (or Scallion Pancake), you must. Made mainly of scallion, oil and flour, its folded to perfection and absolutely mouthwatering. Its one of the most popular street foods in China.

Todays Onion Pancake was made with preservative-free ingredients and whole wheat flour. It still tasted great, just like the onion cakes I had growing up in China.

I paired todays onion cakes with a side of butter chicken, which was made using Maya Kaimal Butter Masala Simmer Sauce. The sauce is gluten-free, wheat-free, organic and vegan-friendly. Plus, it tasted awesome. I definitely recommend it for a quick clean meal.






Afternoon Snack

Banana Mint Ice-Cream (recipe here)

This was one of the BEST clean eating desserts or snacks Ive ever had! It was minty, sweet and refreshing. Tasted just like real ice-cream. As long as you have a food processor, youre good to go. Definitely give this a try.

Find recipe at clean eating snack idea.




Dinner

Pork in Maple Mustard Glaze (recipe at this link)

What a delicious, delicious clean eating recipe!

Loved the sweet and sour maple glaze, which was made with real maple syrup thats completely clean. The pork was tender; the sauce was savory; and the sides were wholesome. This was one of my favorite clean eating dinners, and I highly recommend it.

Get recipe at Clean Eating Dinner Recipe.




Thanks for visiting again!

For more easy healthy ideas, visit www.cleaneatingrecipesblog.com.

Have a wonderful day!

 
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Selasa, 08 Maret 2016

Clean Eating Weight Loss Meal Plan 83

Breakfast


Green Onion and Tomato Scrambled Eggs with Fruits on the Side


Mid Morning Snack

Triple Berry Smoothie


Lunch

Chicken Sausage Dipped in Eggs


Afternoon Snack

Apple Walnut Guacamole with Black Bean Tortilla Chips


Dinner

Orange Chicken Stir Fry


Thanks for visiting.

Certainly hope you enjoyed todays Clean Eating Weight Loss Meal Plan.

Good bye!


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Rabu, 17 Februari 2016

Healthy Snacks List This Weeks Recommendations

Healthy Snacks List for Clean Eating Diet
Clean Eating Weight Loss Meal Plans Weekly Recommendations

1. Sahale Snacks (with Pomegranate Pistachios, Almonds, Cherries, Black Pepper)
(Sold here)
Description: - Your favorite Moroccan flavors in one awesome bag, featuring pistachos, pomegranate, and lemon with a hint of pepper.
- Only 160 calories per serving, with 5g of protein and 3g of fiber. Low calorie and heart-healthy!
- Made with the highest quality ingredients. No artificial contents whatsoever!
- Delicious, filling and naturally healthy, this snack pack is the perfect blend of flavor and nutrition.
Ingredients:Pistachios, almonds, dried apples, organic cane sugar, dried cherries, organic tapioca syrup, brown sugar, sea salt, pomegranate juice concentrate, dried lemon peel, spices, lemon juice concentrate, natural flavors.
Find it at:Sahale Snacks (Pomegranate Pistachios with Almonds, Cherries, Black Pepper)

2. Mauna Loa Dry Roasted Macadamias With Sea Salt
(Sold here)
Description: - 100% Hawaiian grown Macadamia nuts.
- Highest of any natural foods in monounsaturated fats.
- Flavored with sea salt.
- A treat from Hawaii with the taste of tropics.
Ingredients:Macadamia nuts, sea salt
Find it at:Mauna Loa Dry Roasted Macadamias With Sea Salt

3. Sincerely Nuts® Medjool Dates
(Sold here)
Description: - Sweet, simple and delicous.
- Perfect candidate for healthy snacks list.
Ingredients:Medjool Dates
Find it at:Medjool Dates

4. LARABAR Fruit & Nut Food Bar (Peanut Butter Chocolate Chip)
(Sold here)
Description: - Gluten-free, kosher and made with real fruits and nuts.
- These bars contain as little ingredients as possible--and all of them natural.
- Sweet and healthy, they are the perfect healthy snack bars.
Ingredients:Dates, Peanuts, Fair Trade chocolate chips, Salt
Find it at:LARABAR Fruit & Nut Food Bar (Peanut Butter Chocolate Chip) (Blueberry Cobbler)

5. Fudgy Chocolate VitaCakes
(Sold here)
Description: - Only 50 calories per serving, with 6 grams of fiber and 2 grams of protein.
- Made with all-natural ingredients.
- Delicious and chocolate-y.
- The perfect healthy snack bar for those of you with a sweet tooth.
Ingredients:Water, White Whole Wheat Flour, Organic Sugar, Egg Whites, Inulin, Chocolate Drops, Cocoa Powder, Soy Fiber, Dried Honey, Wheat Gluten, Leavening (Potassium Bicarbonate, Sodium Acid Pyrophosphate), Tricalcium Phosphate, Lecithin, Chocolate Flavor, Sea Salt, Natural Flavor, Xanthan Gum, Natural Sweetener (Rebiana, Monk Fruit Extract), Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Folic Acid, Iron, Biotin, Zinc. CONTAINS: Egg, Soy, Wheat.
Find it at:Fudgy Chocolate VitaCakes Healthy Snack Bars

6. Xtasy Raw Chocolate Bar, with 90% Cacao (Sold here)
Description: - This chocolate bar is AWESOME!
- Handmade with premium Equadorium raw cacao, it contains no preservatives and has only four ingredients.
- It has no nuts, dairy, soy, eggs, gluten or cane sugar.
- If you like chocolate, you will like this.
Ingredients:Organic Cacao Powder, Organic Cacao Butter, Organic Coconut Sugar, Himalayan Pink Salt
Find it at:Xtasy Raw Chocolate Bar

7. Gnu Foods Fiber Love Blondie Bar
(Sold here)
Description: - This healthy snack bar is a delightful combination of white chocolate, vanilla, and semi-sweet chocolate chips.
- Plus, it comes with 12 grams of fiber.
- Its certainly a healthy treat!
Ingredients:Gnu High Fiber Blend (Whole Rolled Oats, Organic Whole Wheat Flour, Wheat Bran, Organic Kamut, Psyllium, Flax, Millet), Chicory Root Inulin, Fruit Juices, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Lecithin, Vanilla), Plums, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Lecithin), Vegetable Glycerin, Rice, Canola Oil, Wheat Protein Isolate, Vanilla, Natural Flavors, Baking Powder, Salt.
Find it at:Gnu Foods Fiber Love Blondie Bar

8. Artisana Coconut Butter-Cacao Bliss
(Sold here)
Description: "Finally! A vegan and sugar cane free, rich, creamy chocolaty coconut spreadable nectar. Indulge guiltlessly with pure Organic, raw ingredients of the highest quality. Cacao Bliss is a dreamy and delicious delight...melting in your mouth in sweet celebration while giving you real energy and nutrition.Spread on fruit, bagels, muffins, crepes and more! Excellent in smoothies, energy bars and anything you want to turn into sweet succulence.Notes on use: Refrigeration not recommended. Artisana Cacao Bliss is solid when cool. To spread or pour, simply warm jar to around 85 F or until soft, mix well - Enjoy! Hint: you can warm the jar by placing in the oven at lowest temp setting for a few minutes or place jar in very hot water for a few minutes (Dont worry - it wont cook the coconut if you monitor it and dont leave it too long).Made in a facility that processes tree nuts and soy but does not process any peanuts, gluten, dairy, cholesterol or GMOs. Also a product of USA."
Ingredients:Artisana organic coconut butter, organic extra virgin coconut oil, organic agave syrup, organic cacao powder, organic cacao butter.
Find it at:Artisana Coconut Butter-Cacao Bliss

9. Maisie Janes Cinnamon Glazed Walnuts
(Sold here)
Description: - Delicious, wholesome California-grown walnuts.
- Toasted to crunchy perfection and glazed with just the right amount of cinnamon.
- Absolutely delicious.
- You can eat them alone, or add them to salads, ice-cream or anything under the sun.
Ingredients:Walnuts, Sugar, Egg Whites, Cinnamon, Dehydrated Cane Juice, Nutmeg and Salt.
Find it at:Maisie Janes Cinnamon Glazed Walnuts

10. Blue Diamond Almond Nut-Thins Cracker Snacks, Hint of Sea Salt Nut
(Sold here)
Description: - With a tiny hint of sea salt, these crackers are tasty and guilt-free.
- They are great companions to cheeses, nut butter and dips.
- Youll love them; and your kids will love them too.
Ingredients:Rice Flour, Almonds, Potato Starch, Expeller Pressed Safflower Oil, Sea Salt, Natural Almond Flavor and Natural Butter Flavor (Contains Milk).
Find it at:Blue Diamond Almond Nut-Thins Cracker Snacks, Hint of Sea Salt Nut
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