Clean Eating Weight Loss Meal Plan 92

Breakfast

Strawberry Goat Cheese Open Face Sandwich 
(recipe here)

This delicious clean eating breakfast took four steps to prepare and tasted creamy and sweet. Loved soft goat cheese with fruits--great mix. For fruits I used strawberries but Im sure you can use other types of fruits too.

If youre interested in the recipe, get it at healthy breakfast recipe.

Mid Morning Snack

Fruit Bliss Organic Deglet Nour Dates (from here)

When sweet tooth calls, tame it with all-natural, USDA-certified organic sun-dried dates like Fruit Bliss Organic Deglet Nour Dates. Without any additives or preservatives, these on-the-go snacks are perfect for busy people.

Find them at Fruit Bliss Died Dates

Lunch

Turkey Avocado and Feta 

In Clean Eating, the less ingredients you use, the better.

Todays lunch is both delicious and filling--and included less than a handful of ingredients. Needless to say, it took less little time to make.

Hope you like it. Find recipe at Healthy Lunch Idea.

Afternoon Snack

Strawberry Banana Smoothie (recipe here)

Nothing sounds more refreshing than a fruit smoothie. Its simple; its delicious; and its good for you.

This strawberry banana smoothie contains basic ingredients and takes a few minutes to make. I think youll like recipe. Find it at Strawberry Banana Smoothie Recipe.

Dinner

Arugula Salad with Bacon and Sunflower Seeds (by Sofies Kitchen)

Sofies Kitchen is an up-and-coming food blog with simple and delicious recipes. Her ideas are creative; and her recipes are mouthwatering. The best quality of Sofies blog, though, is how she focuses on health. All her meals are full of nutrition. If you havent visited, do pay a visit at Sofies Kitchen.

For this particular recipe, a delicious and nutrients-filled salad, visit Sofies Arugula Salad with Bacon and Sunflower Seeds. 

Photo credit goes to Sofies Kitchen.

 Thank you for your time.

Hope you like todays clean eating weight loss meal plan, and find good healthy eating ideas here.

See you next time.
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Clean Eating Recipe Easy Guacamole with Feta

Ingredients

• 1 ripe Hass avocado, de-cored, peeled and chopped up
• 2 table spoons of nonfat feta cheese crumbs
• 1 ripe tomato, diced up
• 1 dash of ground black pepper
• 1 pinch of sea salt
• 1 tea spoon of freshly squeezed lemon juice (usually 1 lemon wedge)
• 1/4 cup of white or red onion, diced

Instructions

1. In medium mixing bowl, add avocado and mash with spoon.
2. Add all other ingredients, and mix well.
3. Serve with a side of organic blue corn tortilla chips.

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Clean Eating Recipe Egg and Feta Breakfast Wrap

Clean Eating Breakfast: Egg and Feta Breakfast Wrap

Ingredients:

• 3 cage-free eggs
• 1/4 cup of diced tomato
• 2 table spoons of diced white onion
• 2 table spoons of nonfat feta cheese crumbs
• 1 table spoon of extra virgin olive oil
• 1/2 table spoon of organic ketchup
• 1 piece of whole wheat tortilla

Directions:

1. In a mixing bowl, crack eggs and add feta cheese. Whisk well.
2. Heat frying pan on high. Add oil.
3. When oil becomes hot, add onion and tomato. Reduce heat to med-high, and let contents cook for the next 30 seconds by stirring occasionally. Then, add ketchup and continue to stir for another 10 seconds.
4. Pour in eggs, and scramble with onion and tomato on med-high until eggs are thoroughly cooked.
5. Turn off heat and transfer eggs onto whole wheat tortilla. Fold into a wrap.

Enjoy!

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