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Kamis, 07 April 2016

Clean Eating Weight Loss Meal Plan 99



Breakfast

Toasted Whole Wheat English Muffin, with All Natural Peanut Butter and Raisins. Banana Slices on the Side.

Simple, wholesome and yummy, this combo was a great clean eating breakfast.




Mid Morning Snack

Seneca Apple Crisps (found here)

If you like sweet and crunchy, youll like these apple chips. Made with real apples and tossed in natural flavors, theyre both delectable and healthy. Ill take them over potato chips any day.

Try them at Seneca Apple Crisps.





Get them at Seneca Apple Chips.

Lunch

Avocado Tomato Open Face Sandwich

Even meat lovers will enjoy this all-veggie sandwich. Consisting of whole wheat bread topped with natural Swiss cheese, supple avocado, juicy tomato and fresh basil, its light, energizing, and delightful in flavor. 

The best part, though, is that its easy to make. You can find recipe at Healthy Lunch Recipe.



Afternoon Snack

Babybel All Natural Mini Cheese


Dinner

Cabbage and Carrot Salad (by Healthy Food Corner)

Glad I ran into this awesome and easy-to-do salad. Using natural ingredients like sea salt, cold-pressed olive oil and vinegar, this crunchy veggie bowl is full of both nutrition and flavor.

The recipe can be found here. I totally recommend it!


Photo credit goes to www.healthyfoodcorner.com.

Thank you for visiting Clean Eating and Weight Loss Meal Plan again!

Hope you liked todays meal plan, and return for future posts.

Enjoy your day, and enjoy your weekend!


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Minggu, 13 Maret 2016

Clean Eating Weight Loss Meal Plan 109

Breakfast

Nonfat Plain Greek Yogurt with Strawberries and Honey

meal plan to lose weight breakfast

meal plan to lose weight breakfast

Mid Morning Snack

Sahale Snacks Berry Macaroon Almond Mix

A little salty, a little sweet, these grab-and-go snacks are tasty, crunchy and good for you.

Hungry? Choose Sahale!

Get them at Sahale Berry Macaroon Almond mix.

meal plan to lose weight snack
This snack mix is delicious! Find it at Sahale Berry Macaroon Mix.

Lunch

Shrimp and Avocado Boat

Buttery shrimp and creamy avocado created an easy, healthy and scrumptious lunch that takes little time but will keep you wanting more. Find recipe at Shrimp and Avocado Boat. Hope you like it.

meal plan to lose weight lunch

meal plan to lose weight lunch

meal plan to lose weight lunch

Afternoon Snack

Banana Peanut Butter Smoothie with Blackberries

Rich in bioflavonoids, Vitamin C and antioxidants, blackberries are also juicy and sweet. They add a dose of deliciousness to any recipe, and especially a refreshing Banana Peanut Butter Smoothie.

meal plan to lose weight snack

meal plan to lose weight snack

Dinner

Cauliflower and Parm Crusted Chicken with Curry Yogurt Sauce

Gone gluten-free? You can still enjoy "breaded" chicken for dinner. This clean eating recipe uses minced cauliflower and shredded Parmesan cheese to create a healthy chicken dish thats supple and tasty. Also, the curry yogurt sauce was a flavorful addition.

Get recipe at Cauliflower and Parm Crusted Chicken. Youll love it.

meal plan to lose weight dinner

meal plan to lose weight dinner

meal plan to lose weight dinner

Thank you so much for visiting todays Clean Eating Weight Loss Meal Plan!

There are great choices today, so we certainly hope you take them into consideration.

We hope you sign up to our feed via email, and come back for more clean eating ideas, recipes and meal plans!

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Kamis, 10 Maret 2016

Clean Eating Weight Loss Meal Plan 80


Breakfast

Fried Egg Over Whole Wheat Toast, with a Side of Melon Slices

This breakfast has protein, fiber and vitamins. Its all around healthy--and its delicious too.


Mid Morning Snack

Larabar Fruit and Nut Bar (get them here)

I LOVE-LOVE Larabars! Theyre all-natural and completely delicious. If I ever crave candy bars, Ill grab a Larabar. Its such a better choice!

By the way, the Peanut Butter Chocolate Chip flavor Larabar is the best. Get them here.


Lunch

Avocado Chicken Cobb Salad

Mmmmmmm delicious and fresh! Avocado goes with everything!



Afternoon Snack

Organic Popcorn



Dinner

Grass Fed Steak with Steamed Squash

If you want to load up on protein, steak is the way to go. And what better steak than naturally grass-fed beef?

Also, to keep this meal clean, instead of potato on the side, switch to sweet potato or squash. They provide more nutrients and not so much starch.


Thank you again for visiting Clean Eating and Weight Loss Meal Plan!

Hope you found good healthy ideas again.

See you next time.

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Selasa, 16 Februari 2016

Healthy Dinner Recipe Shrimp Avocado Quinoa Bowl

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healthy dinner recipe for clean eating meal plan

healthy dinner recipe for clean eating meal plan

Healthy Dinner Recipe: Shrimp Avocado Quinoa Bowl


Ingredients:

- 1 cup of medium cooked shrimp
- 2 roma tomatoes, diced
- 1 haas avocado, peeled, de-cored and chopped
- 1 cup of steamed Brussels sprouts
- 1/2 cup of organic quinoa
- 1 table spoon of extra virgin olive oil
- Sea salt
- Ground black pepper
- 1 tea spoon of dry thyme
- 1/2 tea spoon of lime juice

Directions:

1. Add all ingredients to a mixing bowl.
2. Mix well with spoon and toss 5 - 6 times.

Enjoy!

healthy dinner recipe clean eating meal plan

healthy dinner recipe clean eating meal plan

healthy dinner recipe clean eating meal plan


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